Let’s work together to create a fun, consistent plan of action to get you closer to your goals!! I LOVE motivating others and helping them succeed! Are YOU next??
A Little About Me
My mission is to change the world one life at a time.
I have been an athlete almost my whole life and have always loved challenging myself. I started my journey to a Healthy Lifestyle Coach in 2010 when I found out I was having a baby! On 10.10.2010!! What a birthday gift!! I knew I had to choose a career that would keep me alive the longest. So I signed up for college at Chemeketa Community College located in Salem, OR with a focus on Nutrition, Health, Fitness and Psychology. I continued to bartend and DJ at some local nightclubs while I went to school. I took a yoga teacher training course in 2015 in Portland with Three Sisters Yoga and graduated with a 200hr certificate. I took courses outside of college including: kettlebell training, more psychology, extra nutrition training, holistic healing, personal training and business. I am currently going through the Elite Program at NASM for Mental Toughness, Behavioral Change, Nutrition, Personal Training, Sports Performance and Group Instructing. I like to continually improve, help people and become a better person.
Helping others reach their goals along with motivating each individual who comes my way, client or not, to achieve what they thought was impossible is the most rewarding feeling ever!
I love helping moms the most because we run the ship. In order to change the world I think it starts with empowering some badass moms because we run the world!
My hobbies include: being creative, artsy, travelling, technology, FOOD, cooking, organizing, anything adrenaline and sports related, the outdoors, hiking, adventures, hanging out with friends and family, board games, exploring, meeting new friends, hosting parties, going to parties, going to events, music and concerts, experiencing new things and just taking FULL advantage of life.
