I have been working with Alex for 8 months (with some time off in the summer). I absolutely love our workouts. She mixes up her style and incorporates so many different workout techniques. She listens to my needs and adjusts to accommodate me. When I was really sick she slowed it down, told me to listen to my body and supported me through it. If I tell her my wrist is acting up, she gives me stretches and eases up on exercises that would cause a flare up. She makes working out fun. Don't get me wrong, there are days when I don't want to go and I just rather push it off. However, I know I won't regret going. There is so many good things to say about Alex but one of the most important things is she will work with you. She will be your biggest cheerleader wether you can do 1 or 100 push ups!
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